Published on June 2023 | Happiness

Understanding Happiness

Happiness is the supreme goal of life that everyone desires to acquire because it has positive impact on the quality of life and well-being of the people. Happy person experiences mental or inner peace, more positive emotions like pleasure, joy, love, enjoyment, and less negative emotions like sorrow, anxiety, fear, and pain. The purpose of the present study is to explore the general concept of happiness and its importance. It also discusses different perspectives of happiness and presents the correlation between happiness and other important life domains. An attempt is also made to address one of the most important questions related to happiness i.e., “should happiness be researched”.